We welcome referrals from people who have served in the armed forces. Other ex-forces personnel also feel very low, angry, anxious or distressed and psychological therapies have been proven effective in overcoming these difficulties. We recognise it can be difficult to take the step to contact us. We do not see seeking support from us as a sign of weakness, but often a sign of strength.
Our staff are trained to work with people from a range of backgrounds and experiences, to listen rather than to judge, and to cope with and understand a range of strong emotions. We take confidentiality very seriously and are happy to discuss any concerns you might have about being in touch with us. We hope you feel able to get in contact with us.