Talking Space Plus

Overcoming anxiety & depression together

Classes News

New Improve your Mood course for long-term physical health conditions

TalkingSpace will be offering a new Step 2 course in June 2015 for anyone with a long-term physical health condition, such as diabetes or heart disease, who is also experiencing low mood. The course will teach strategies for managing emotional challenges and maintaining well-being. If you are interested in accessing this course, the first step is to contact […]

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This news item was published on Monday, 30th March , 2015 at 1:22 pm . You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

Improve Your Mood and Manage Your Anxiety courses for May 2015

One of the quickest and easiest ways to access support through TalkingSpace is to attend a Step 2 short course. These courses aim to add to your understanding of depression or anxiety and teach practical coping skills. We run them monthly at different locations across the county. When you attend, you can join in as […]

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This news item was published on Monday, 19th January , 2015 at 10:14 am . You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

Step 2 Course Dates

The upcoming Step 2 courses are: Manage Your Anxiety course: Starting:      Wednesday 15th April 2015 Time:            18:00-20:00 (evening) Duration:     4 Weeks Venue:         Oxford Starting:      Thursday 16th April 2015 Time:           09:45 – 12:00 (morning) Duration:     4 Weeks Venue:         Oxford Improve […]

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This news item was published on Thursday, 18th September , 2014 at 4:00 pm . You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

Carers Groups

The upcoming CBT-based groups for carers of people with Dementia are: Starting:      Thursday 23rd April 2015 Time:            14:30 – 16:00 Duration:    12 Weeks Venue:        Abingdon Starting:      Tuesday 12th May 2015 Time:            13:30 – 15:00 Duration:    12 Weeks Venue:     […]

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This news item was published on Thursday, 11th September , 2014 at 4:01 pm . You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

Manage Your Anxiety/Improve Your Mood Courses in Witney

MANAGE YOUR ANXIETY COURSE Starting:      TBA Time:            TBA Duration:    4 Weeks Venue:        Witney IMPROVE YOUR MOOD COURSE Starting:      TBA Time:            TBA Duration:    4 Weeks Venue:        Witney

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This news item was published on Thursday, 25th July , 2013 at 2:15 pm . You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

Mindfulness Groups in Oxford

MINDFULNESS FOR DEPRESSION Starting:      Wednesday 29th April 2015 Time:            10.00-12.00 Duration:    9 Weeks Venue:        Oxford MINDFULNESS FOR LONG TERM CONDITIONS Starting:      TBC Time: Duration: Venue:

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This news item was published on Thursday, 25th July , 2013 at 2:14 pm . You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

Manage Your Anxiety Courses in Oxford

Starting:      Thursday 21 August 2014 Time:            09.45-12.00 (morning) Duration:    4 Weeks Venue:        Oxford Starting:      Wednesday 17 September 2014 Time:            18.00-20.00 (evening) Duration:    4 Weeks Venue:        Oxford Starting:      Thursday 18 September 2014 Time:            09.45-12.00 (morning) Duration:    4 Weeks Venue:        Oxford

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This news item was published on Thursday, 25th July , 2013 at 1:53 pm . You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.