Talking Space Plus

Overcoming anxiety & depression together

News

Improve Your Mood and Manage Your Anxiety Courses for Spring 2017

One of the quickest and easiest ways to access support through TalkingSpace is to attend a Step 2 short course. These courses aim to add to your understanding of depression or anxiety and teach practical coping skills. We run them monthly at various locations. When you attend, you can join in as much or as little as you like – there’s no expectation for you to speak in the group if you don’t feel comfortable.
If you are interested in attending a course, the first step is to complete a referral for the TalkingSpace service and book your telephone consultation – click here.

 

TalkingSpace Plus Open Afternoon for Professionals, May 2017

TalkingSpace Plus is holding an Open Afternoon for Professionals to learn more about our service, who we work with and our referral process.

We would like to invite you to the next TalkingSpace Plus Open Afternoon on:

Thursday 11th May, 2017 at 2pm to 4pm.

The Afternoon will be held at the Mind Offices, 2 Kings Meadow, Osney Mead, West Oxford, Oxford OX2 0DB‎ (view Oxfordshire Mind map in below link).  The session will include an overview of the service remit, referral criteria, treatments offered, staff roles and future developments.  There will also be a service user perspective and plenty of opportunity for questions.

Please call TalkingSpace Plus on 01865 901222 or email TalkingSpaceplus@nhs.net if you would like to attend.

Further details including directions and parking instructions will be sent to you after you have booked your place.

Oxford Mind Map

Winter & Spring Groups for 2017

Winter & Spring Groups for 2017

TalkingSpace Plus run groups across the county focussing on overcoming Depression, OCD, Anxiety, General Anxiety Disorder (GAD ) and Low self-esteem. We also offer Mindfulness groups and groups for Carers of people with Dementia.  Click here, to view the groups.

The first step to attending is to contact us.