Most of us have times when we find life difficult: we may struggle to cope with daily routines, become easily upset, have trouble sleeping, feel alone, get panicky, stop enjoying things and feel low.
TalkingSpace Plus offers you the chance to help yourself to cope with life’s ups and downs, feel better and learn your own strategies for keeping well.
The service is provided by Oxford Health NHS Foundation Trust in Partnership with Principal Medical Limited (PML) and Oxfordshire Mind. The talking treatments that we offer are effective, and are recommended by National Institute of Health and Clinical Excellence (NICE) guidelines.
We provide these treatments for anyone over 18 years old registered with a GP in Oxfordshire.
TalkingSpace Plus is for anyone struggling to cope with anxiety and depression. Take that first step.
If you are interested in the service that we can offer you, click here to find out how you can refer to TalkingSpace Plus.